Life is the dancer and you are the dance - Eckhart Tolle
frequently asked questions
How do I get to BollyOn Studios?
By Public Transport - The nearest MRT station situated near to us is Pusat Bandar Damansara MRT Station. Once you get to the station, take the T852 Freeder Bus which only costs RM 1 using TouchnGo Card and after 8 stops you can get down at Plaza Damas.
By Foot - If you come through the shopping mall, head to level 2, which is the open-air level of Plaza Damas. It is the exit right by Starbucks Coffee. With Starbucks behind you and 7-11 in front of you, cross the street and walk down the pathway between the block of shops. MyNews will be on your right, take the right and walk along the row of shops till you reach Lushbowl. You will also see a bunting with BollyOn written on it. Take the stairs to the top floor and the studio will be on your right.
Is there parking?
Plaza Damas and Hartamas Shopping Centre’s parking are connected. The best bet is to park at Plaza Damas underground parking, the signage will indicate if it is the shopping centre or the plaza. Once in, find a spot closest to Block G. If you have parked in the shopping centre, follow the “by foot” directions above.
Come up to the shop level (open-air), you should be able to see Lushbowl, a cafe. But if you don’t, you may need to walk around Block G as there are a few staircases up from the car park. Once you find Lushbowl, you should see a BollyOn bunting by the stairs. Take the stairs to the top floor, and the studio will be on your right.
What are the dance styles BollyOn Studios offers?
Dance styles that we offer are :
• Bollywood Beginner
• Bollywood Followgraphy
• Kollywood
• Bollywood Kids (4-7 years)
• Bollywood Kids (>7 years)
• Bollywood Intermediate
• Bollywood Follow + Choreo
• Classical Fusion
• Pop Pilates
• Hip Hop
• Kids Hip Hop (4-7 years)
• Kids Hip Hop (>7 years)
• Kids Break Dance
• Locking Dance
The description and timings of the classes can be found on our studio schedule.
Pick a class and try a class today! Register on Glofox to book your trial class.
What is a class like at BollyOn Studios and what should I wear/bring?
Most classes run for a full hour (60 minutes) and will need to be booked directly on the Glofox app.
Our classes are generally structured with a 5 minute warm up at the beginning and a 5 minute stretch and cool down at the end. The majority of the time learning or exercising, depending on which class you enrol in.
Dancing is about movement and enjoyment. We recommend wearing comfortable clothing that allows you to be flexible and relaxed except shorts - gym or work out attire would suit best. You can choose to dance barefoot however if you wish to wear shoes, please note that we only allow indoor shoes (shoes that you do not use outdoors) in our studio.
Please bring a water bottle and a small towel and a change of clothes if you require. We have bathrooms and a waiting area as well.
For Yoga and Pilates classes, please bring your own yoga mat.
For more information, check out our studio schedule. If you are unable to find a class that suits - let us know.
What other services do you provide?
Besides our regular studio classes we provide the following services, tailored to your needs:
• Group Fitness
• Private Class
• Corporate Events
• Interactive Activities
• Costume Rental
• Studio Rental
• Community Initiatives
• Workshops
• Group Parties
• Family Wedding Choreography
• Couple Wedding Choreography
Contact us for more information and to discuss further.
When can I start and what level should I enroll in?
Attending a trial class is a great way for you to experience other styles of dance and to find out if we’re a good match for you. Otherwise, you may inquire with our coaches as to which level is suitable for you.
As soon as you come for a trial class, you can enroll yourself into our classes. Our classes are ongoing so that you can start anytime you like. You will be required to pre-book your classes for the month on the Glofox App to secure your spot in the class.
By enrolling with us, you would also be entitled to join our yearly dance concert, an opportunity to showcase your learnings and experience the rush of being a performer! Our coaches will guide you along the way and preparations start well in advance.
Can I achieve my fitness goals through dance?
We are so glad you asked! Dancing is one of the best activities recommended by health experts and scientists for both body and mind. Different styles and different tempos can help you to achieve the most fitness goals. Plus point if you join our Bollywood Followgraphy classes, you can burn up to 600 calories in one class!
By stepping onto the dance floor, you are improving many areas of your life. It will not only boost your confidence, mood, and social skills but your body tone and posture too. Learning to dance is more than an investment in technique; it is an investment in a fun and healthier lifestyle.
Is there any age limit or range? Do I need to bring a partner?
Dancing is a natural and ageless form of expression. Therefore, no one is ever too old to learn to dance. We have dancers and classes for every age group and every level of ability dancing at our studio. We believe that there is always room to grow and learn for every human being. If you can walk or move, trust us, you definitely can dance.
You don’t need a partner or any experience! Our talented and experienced coach will lead and guide you every step of the way. But you can always bring your friend along to join the classes. Do let us know if this is the case as individual bookings need to be made via the Glofox app.
How long does it take to learn dancing and what if I can’t catch up?
Every person is different, but like with any other skill, it depends on the frequency of practice. The more you do it, the faster you’ll learn. On the other hand, if you want to improve your social dance skills, then joining us may be just what you need. Either way, practice makes perfect.
Everyone learns at a different pace - if you are not able to get any steps or do not understand a step, please do not hesitate to ask our coach questions during class. Our classes are designed to be a safe welcoming space to learn and explore dance. No question is ever a silly question!
If you are not able to catch up, you may always discuss with your coach and there could be a tailored option that we can offer. Our objective is to help guide you through the process of bettering your dance moves and your overall confidence.
